Maternal Mental Health Awareness: Newsletter Edition

Let’s Talk About Maternal Mental Health Did you know that one out seven families are impacted by Pregnant and Postpartum Mood and Anxiety Disorders? Simmer on that. Do you know SEVEN families? Then you know someone that has been affected. But, how come no one is talking? Woman are made to feel inadequate if they […]

The Broken Friend

I’m in this suffocating bubble known as depression and anxiety. The bubble increases with room to live. During that time, I throw myself into conversations, interactions, and fellowship. I’m eager to get up and go. Then the bubble shrivels up, taking the life force out of me. When I can’t function or breathe, I forget […]

A Life on Repeat

My head is pounding. My neck is stiff. And, my eyes are cursing at me, wondering why I am on the computer. But here I am. I haven’t written in months (cue the record player to repeat). I feel as though I am accomplishing nothing within my life. So, I figured if I wrote then […]